Are You Drinking Your Coffee At The Wrong Time?

Yup! There is a right time to drink your coffee to get the best results from the caffeine and anti-oxidents.

According to studies, the best time to drink coffee in the morning is after 9 AM.  Then again about 12 noon to 1 PM and again between 5 PM and 6:30 PM.

Those are the times that your body metabolizes the caffeine and other nutrients in the body and makes you more alert and productive.  So think about trying that tomorrow or just this next weekend to see if the studies are true or just hot air. Remember to come back and comment about your experience.